top of page
The Down Dog and Dirty
Hi, I'm Lizzy
Yoga Teacher
Barre Instructor
Body Worker
Let Go Consultant
My mission is to help you breathe easier
Phoenix, AZ
WHICH SERVICE SUITS YOU BEST?
Intrinsic Core Reset
Hands-on-body retraining of your primary breathing muscles
Compensation patterns built into your body show up as physical, mental, and emotional tension. Compensation patterns drop off when we rebalance your abdominal strength & free up your diaphragm to breathe for you
Let's get you integrated, and free!
STAY IN THE KNOW WITH LIZZY HAPPENINGS
bottom of page