Intrinsic Core Reset
Hands-on muscle release and retraining
- 1 hr1 hour
- 300 US dollars$300
Price covers two, 60-minute sessions, ideally scheduled 3 - 21 days apart. Sessions include guidance and hands-on-assistance to deepen your breathing, free your diaphragm, and correct imbalances caused by chronically weak (and/or) too-tight core muscles. Your place or mine. Expect to breathe more easily, have more energy, and relieve stress from your body and nervous system.