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Evolve Your Understanding


Origin of Movement

Sept. 9 + 10 | 10a-12:30p + 2:30-5:30p

🌟 Explore the Sacred Path of Breath and Movement 🌟 Unlock the Secrets of Kinetic Pathways and Optimal Breathing!

Join us for an enlightening weekend as we delve into the profound connection between breath and movement. Discover how understanding and utilizing breath pathways can enhance your practice, prevent injuries, and empower your clients.


This program is designed for yoga teachers and all movement practitioners seeking to deepen their knowledge and skills.


📍Authentic Yoga

7950 E. Redfield Rd. Scottsdale, AZ 85260

Group Classes

Ground, Center, Strengthen, and Free Yourself


Studio Classes on Hold

Forrest Yoga Coming Soon

In the meantime, come learn from me at

Life Time and The Village

DM for Schedule and Guest Passes

Leaf Pattern Design

Sign up for updates on my upcoming book release!

Release Date TBD

Writing 100 Breakup Letters to Alcohol helped me leave alcohol in my past. I hope reading my story (and my self-coaching, and my cost-benefit analyses 🤓) will help you walk away from what's not serving you, freeing you up for the life of your dreams.

 I highly recommend everyone read this book even if you aren't local and can't attend my Forrest Yoga Classes.

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