1:1 BodyWork

Fully-clothed, myofascial (muscle+connective tissue) release

You lay on yoga mats and pillows on the floor, at mi casa or su casa.

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Looks like deep tissue massage, Thai massage, acupressure, Reiki, dynamic assisted stretching

Connection is the cure. We all want to be met. Seen, held, and understood. 

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As a deeply present, trauma-informed yoga teacher, I respect your body's wisdom, and work with your exhales to free your breath and integrate stuck energy.

• Movement practitioners (yogis, athletes, weekend warriors, etc.)

• Sufferers from old injuries, chronic pain,  tension

• The broken-hearted (the loss can be fresh or ancient)

• Desk Jockeys

• Professionals who speak and/or travel for work

Quick chat to get clear on your physical and energetic/emotional goals

I start hands-on at your feet or head and neck, to settle your nervous system + establish energetic trust

I release tension from "problem" areas, by applying pressure + working your joint through its range of motion

Improve the balance and flow of energy throughout your body.

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Feel safe and met in your body. Release old hurt, and the protections around it

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Relieve chronic pain, tension, and emotional/mental/physical stress.

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Long-lasting results

Book your Discovery Call today!

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I look forward to connecting to discern if my work is a good fit for you.

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On the fence?

Take a peek inside a session