The Down Dog and Dirty
Home
Intrinsic Core Reset
Workshops
One Hundred Breakup Letters to Alcohol
Contact
More
Bliss out after your paddle
Integrate the strength you built on the river in the most delicious way, with hands-on myofascial release and energy work.
Deeply relaxing, relieving, and delightful. Through breathwork, touch, and energy work, I guide your nervous system and connective tissue to release stuck tension (new and old; physical, mental and emotional).
Bodywork gives you more room to breathe in your body and, thus, more room to breathe in your experience of life.